It is a sport that requires preparation. These are some important things to remember when you first start diving. Find out about the risks of back injuries, and how to prepare yourself for the sport. You can also read the PADI and SSI dive statements. You can have a rewarding and thrilling experience by following the rules.
Diverse scuba diving is a great sport
Diverse divers are a popular activity for many reasons. Many people find that the experience is enjoyable and relaxing. Whether or not one is a trained professional or is an amateur, it doesn't matter - diving is an activity that is open to all.
USA Diving's Diversity, Equity and Inclusion Council, composed of coaches, divers, and thought leaders, will work together to promote diversity. It will promote inclusion of diverse athletes, staff, and offer growth opportunities to diverse staff.
Preparation for diving, a sport
For many people, diving is more than a hobby or activity; it's also a competitive sport. An athlete must possess a set of skills in order to be eligible for the competition. Divers must perform twists and somersaults in order to be eligible for the competition. There are many methods to prepare for meet.
It is important to practice. It takes a lot of energy to dive. A single hour of diving is approximately 500 calories. Avoid eating empty stomachs and avoid eating fatty meals while diving. You will feel very dehydrated during a dive. It is important to drink plenty of water. You may also feel the urge to "pee" when diving.
Dangers of back injuries
One of the most serious injuries that can occur when diving is a back injury. Your body moves at approximately 15 feet per minute when you dive. Any impact on an object or obstruction will cause spinal cord damage. The twisting of your spine or neck can also cause damage to nerves and ligaments.
You can decrease your chance of getting a back injury depending on how severe your injury is. Adjust your weight distribution carefully. The pressure on your lower back can be decreased by placing your heavier weights near the front part of your weight belt. Another option is to put the weights on your tank, or in a pocket inside your BCD.
PADI and SSI diver certifications
If you are interested in learning scuba diving, there will be many different training agencies. It is up to you to decide which agency you prefer. Your first choice can set the tone for your diving career. For example, if you already dive with an SSI-affiliated dive center, you're likely to want to switch to a PADI-affiliated one. You'll also learn from friends who are BSAC certified.
Although SSI is growing steadily over the last few decades, it will still take years for it to surpass PADI in size. However, it has made a significant push into online certification. The company now has an app that allows divers log dives, get course materials from instructors, as well as view their certifications. This app is similar to PADI's Dive Explorer, but there are some differences.