If you want to learn how to freedive, you can take a freediving course. There are many courses available for professionals and amateurs alike. A freediving program can be the best option. There are many types of freediving courses that you can choose from, such as the PADI Advanced freediver course and the NAUI basic course.
PADI Advanced Freediver course
PADI Advanced Freediver Course is a great way of improving your freediving abilities. This course will teach you how to perform under apnea as well as the correct breathing techniques for longer dives. This course will teach you how to rescue a freediver if necessary.
Once you have successfully completed the PADI Advanced Freediver course, you will be eligible to take the Instructor course. This is your next step in your freediving career. This course will help you master both a static and dynamic breath hold. The course also teaches you how to manage buoys and ropes, mouth fill, and no-fins divers. During the course you may also be able to assist an instructor.
NAUI Basic freediver course
For those who wish to learn free diving and improve their skills, the NAUI Basic Freediver course will be of interest. It is a 4-hour course that incorporates classroom discussion and pool instruction. This course will help you learn the fundamentals and physiology behind freediving. The book also includes proper breathing techniques, equalization for deep diving, and how to adjust your body. You must have swimming skills and be at least 12 years.
Before enrolling in an advanced course, you should have some experience in freediving. This course will teach you all you need to know about freediving and prepare you for more advanced training. You can become a PADI Freediver once you have completed the course. You can also learn to freedive with your buddy in a pool, ocean, or lake.
SSI Basic Freediver course
The SSI Basic Freediver course will give you the basic skills you need to dive into the ocean. The course combines classroom training with practice in the water. It includes two sessions in the pool and one in open water. The course ends with the SSI Basic Freediver Certification.
The SSI Basic Freediver program will help you swim 400m, dive 50m in CWT (50 meters), freedive 20m, and perform a simulated Blackout. You can also swim to the surface. It will also teach you the skills you need to dive up to 40m. SSI certifications are recognized all over the globe. You will be able dive in all oceans. The SSI Basic freediver course is a great way for you to get wet, and discover if you love freediving.
Freediving Course by Molchanovs
You can go from beginner to competitive freediver with the Molchanovs course. There are four levels for open water, and a Lap class that will help you freedive in a pool. Once you have successfully completed the Lap, you can then move on and take the Wave course. It will teach you how safely to freedive open water.
Molchanovs provides a complete freediving training program that was developed by some the best freedivers worldwide. It includes online training and physical training. This program teaches you how freedive properly from day one. The instructors are the best in the field and have a passion to share their knowledge with others. After completing your course, you may continue your training online.